Dr. Viviana Coles on the Risks of Fighting Over Text | Good Day NY

Fexting: Dr. Viviana Coles on the Risks of Fighting Over Text – Good Day NY

On August 8, 2025, Dr. Viviana Coles, nationally recognized relationship and sex therapist, joined FOX 5’s Good Day NY to discuss a modern relationship habit that’s as common as it is problematic: fexting—fighting over text.

Dr. Coles explained that while texting can be convenient for quick updates or sweet messages, it’s one of the worst ways to resolve conflict. Without tone of voice, body language, or immediate clarification, misunderstandings can escalate quickly. She pointed out that fexting often fuels defensiveness, prolongs arguments, and leaves both partners feeling unheard. Instead, she encouraged viewers to pause heated text exchanges and schedule a face-to-face conversation or at least a phone call, where empathy and nuance can be expressed.

Reminding couples that the goal of communication is understanding—not “winning” the argument—Dr. Coles urged partners to resist the urge to hit send when emotions run high. Her advice empowers viewers to protect their emotional connection by handling disagreements with care and intention.

Watch the full segment here:

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